The Wellbeing Hub – Quiet Room

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Auricular Acupuncture/ Wellbeing

The Wellbeing Hub - Quiet Room

Auricular acupuncture refers to the stimulation of nerves in the outer ear using sterile needles. Forty-minute sessions are available. Benefits include: Reduction in cravings Helps to alleviate the impact of withdrawal Reduces stress Helps with anxiety and sleep/relaxation.

Wellbeing

The Wellbeing Hub - Quiet Room

These sessions include Indian head massage, reflexology, breathwork, mindfulness and stretch and flexibility.

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