Relapse Prevention
The Wellbeing Hub - Group Room 3With attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
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The Wellbeing Hub – Group Room 3
Events at this venue
Arts and Crafts
The Wellbeing Hub - Group Room 3Group for anyone accessing NRN services to use the medium of Art and Crafts as a means of expression.
SMART (in-person)
The Wellbeing Hub - Group Room 3SMART is an external mutual aid organisation – offering rolling weekly meetings using a science-based, therapeutic programme to support individuals’ recovery goals.
Anxiety Management
The Wellbeing Hub - Group Room 3This group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce the effects of anxiety on us through distractions, distress tolerance and mindfulness / grounding.
Relapse Prevention
The Wellbeing Hub - Group Room 3With attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
Psychoeducation
The Wellbeing Hub - Group Room 3This group runs for six weeks, sessions consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour), and tips on how to manage triggers and cravings.
Women’s Group (Peer Support)
The Wellbeing Hub - Group Room 3Weekly peer-based female-only safe space for clients to connect, support, and explore relevant subjects and topics with group peers and facilitators.
Arts and Crafts
The Wellbeing Hub - Group Room 3Group for anyone accessing NRN services to use the medium of Art and Crafts as a means of expression.
Arts & Crafts Group
The Wellbeing Hub - Group Room 3Group for anyone accessing NRN services to use the medium of Art and Crafts as a means of expression.
Music Therapy
The Wellbeing Hub - Group Room 3A fun-loving group where people can come together to make music as a way of expression and connection.
Journaling
The Wellbeing Hub - Group Room 3This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources such as apps).
In Partnership With
