Cafe Sobar

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Event Series SMART (in-person)

SMART (in-person)

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

SMART is an external mutual aid organisation – offering rolling weekly meetings using a science-based, therapeutic programme to support individuals’ recovery goals.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Event Series Skills Plus

Skills Plus

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •

Event Series Concerned Others Group

Concerned Others Group

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

This group is for loved ones who are affected by someone else’s substance use. They do not have to live in the Nottingham City catchment area however the client does. We do also offer one to one support for this group. Each person will be able to attend 6 sessions, they don’t have to attend

Event Series Men’s Group

Men’s Group

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

This group is a peer support group where men can share their experiences as a way to help each other. Each session offers an inclusive and positive space where men can discuss topics relating to recovery and living sober one day at a time.

Event Series Skills Plus

Skills Plus

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •

Event Series Skills Plus

Skills Plus

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •

Event Series Relapse Prevention

Relapse Prevention

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

With attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.

Event Series Structured Abstinence

Structured Abstinence Group (SAG)

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

With attendance expected once a week over a six-week timeframe – this group utilises CBT techniques combined with the Alcoholics Anonymous/Narcotics Anonymous 12step approach. It is a group specifically for abstinent clients.

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