Progression
The Wellbeing Hub - Group Room 1A weekly group for those on the Structured Day Programme (SDP) to look at what options are available following their completion of the SDP.
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Nottingham Recovery Network
Events from this organiser
Highlights and graduation
The Wellbeing Hub - Group Room 1Saturday Morning Meeting
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomA peer led group checking in and supporting each other in recovery on a Saturday morning.
Saturday Recovery Club
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomSaturday Recovery club is a space away from the weekly timetable of structured activities where you can explore recovery options in an informal environment. 10 - 11 is for Structured day programme attendees only. 11-12:30 is for all individuals. activities include peer support, bitesize groups, group outings, mutual aid meetings, and coffee and a chat.
Morning Meeting
The Wellbeing Hub - Group Room 1This group is a short peer support group to start your Monday off right with a recovery and goal-based focus.
Peer Support Group (Online)
OnlineAn online peer support group which introduces a variety of recovery tools.
Anxiety Management
The Wellbeing Hub - Group Room 3This group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce the effects of anxiety on us through distractions, distress tolerance and mindfulness / grounding.
Relapse Prevention
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomWith attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
Psychoeducation
The Wellbeing Hub - Group Room 3This group runs for six weeks, sessions consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour), and tips on how to manage triggers and cravings.
Skills Plus
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomSkills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •
Journaling
The Wellbeing Hub - Group Room 1This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources such as apps).
Community Rehab Tea and Coffee Time
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomA chance to catch up with your peers at the end of the day.
In Partnership With
