Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •
This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources such as apps).
A chance to catch up with your peers at the end of the day.
This group looks at the space where groups are delivered, the sense of community treatment and connections with others as well as helping to define the boundaries and expectations for those accessing the space and staff ahead of starting other groups.
8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.
Our Mentoring course is a Level 2 accredited course. This course trains people to become Peer Mentors – positive role models of recovery who have a presence within the recovery service. They support the delivery of education, therapeutic and peer support based groups. The course covers subjects such as what mentoring is, relationships and boundaries
We are committed to ensuring all our service users are not digitally excluded and are able to use the Internet to help them build a rewarding and independent future. Digital Skills sessions are aimed at all levels of learners and focus on practical uses of digital resources (computers, tablets, Smartphones, Internet..) in your everyday life.
Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •
SMART is an external mutual aid organisation – offering rolling weekly meetings using a science-based, therapeutic programme to support individuals’ recovery goals.
This series of 6 workshops connects people with themselves, each other and their local communities. It raises aspirations and ambitions and generates a peer support network to promote Recovery. Members are offered strategies and techniques to stay safe and reach their recovery goals.
A chance to catch up with your peers at the end of the day.
