SMART (in-person)
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomSMART is an external mutual aid organisation – offering rolling weekly meetings using a science-based, therapeutic programme to support individuals’ recovery goals.
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Nottingham Recovery Network
Events from this organiser
Something Different (recovery-based workshops)
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomThis series of 6 workshops connects people with themselves, each other and their local communities. It raises aspirations and ambitions and generates a peer support network to promote Recovery. Members are offered strategies and techniques to stay safe and reach their recovery goals.
Community Rehab Tea and Coffee Time
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomA chance to catch up with your peers at the end of the day.
ACT (Acceptance and Commitment Therapy)
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomA 6 week programme which introduces the ACT principles – for clients who are ready to focus on identifying clear goals and making actual changes to behaviour patterns.
Relapse Prevention
OnlineWith attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
Indian Head, Neck and Shoulders Massage
The Wellbeing Hub - Quiet RoomIndividual sessions providing 1:1 massage therapy.
Structured Abstinence Group (SAG)
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomWith attendance expected once a week over a six-week timeframe – this group utilises CBT techniques combined with the Alcoholics Anonymous/Narcotics Anonymous 12step approach. It is a group specifically for abstinent clients.
Something For The Weekend
The Wellbeing Hub - Group Room 1These practical peer support groups focus on the here and now in an informal and safe environment where people can share their experiences and connect with peers. They aim to build on and help develop self-awareness and resilience.
Creative Writing
The Wellbeing Hub - Group Room 3Rolling weekly writing workshop for service users who are looking to explore their creativity through the use of the written and spoken word.
Progression
The Wellbeing Hub - Group Room 1A weekly group for those on the Structured Day Programme (SDP) to look at what options are available following their completion of the SDP.
Highlights and graduation
The Wellbeing Hub - Group Room 1Saturday Morning Meeting
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomA peer led group checking in and supporting each other in recovery on a Saturday morning.
In Partnership With
