Nottingham Recovery Network

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Event Series Relapse Prevention

Relapse Prevention

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

With attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.

Event Series Anxiety Management

Anxiety Management

The Wellbeing Hub - Group Room 3

This group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce the effects of anxiety on us through distractions, distress tolerance and mindfulness / grounding.

Event Series Psychoeducation

Psychoeducation

The Wellbeing Hub - Group Room 3

This group runs for six weeks, sessions consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and learned behaviour), and tips on how to manage triggers and cravings.

Event Series Skills Plus

Skills Plus

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •

Event Series Journaling

Journaling

The Wellbeing Hub - Group Room 1

This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources such as apps).

Event Series Skills Plus

Skills Plus

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •

Event Series Men’s Group

Men’s Group

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

This group is a peer support group where men can share their experiences as a way to help each other. Each session offers an inclusive and positive space where men can discuss topics relating to recovery and living sober one day at a time.

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