Music Therapy
The Wellbeing Hub - Group Room 3A fun-loving group where people can come together to make music as a way of expression and connection.
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Nottingham Recovery Network
Events from this organiser
Connect Plus Level One Course
The Wellbeing Hub - Group Room 1This is a fully accredited personal development course looking at topics such as motivation, improving your own learning and performance, developing personal confidence & self-esteem and behaviour in conflict.
Concerned Others Group
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomThis group is for loved ones who are affected by someone else’s substance use. They do not have to live in the Nottingham City catchment area however the client does. We do also offer one to one support for this group. Each person will be able to attend 6 sessions, they don’t have to attend
Skills Plus
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomSkills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •
Journaling
The Wellbeing Hub - Group Room 3This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources such as apps).
Community Rehab Tea and Coffee Time
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomA chance to catch up with your peers at the end of the day.
Introduction to Community Rehab
The Wellbeing Hub - Group Room 3This group looks at the space where groups are delivered, the sense of community treatment and connections with others as well as helping to define the boundaries and expectations for those accessing the space and staff ahead of starting other groups.
Living the Middle Path
Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.
Peer Mentoring Course (Level 2 Award in Progression)
The Wellbeing Hub - Group Room 1Our Mentoring course is a Level 2 accredited course. This course trains people to become Peer Mentors – positive role models of recovery who have a presence within the recovery service. They support the delivery of education, therapeutic and peer support based groups. The course covers subjects such as what mentoring is, relationships and boundaries
Digital Skills Sessions
The Wellbeing Hub - Group Room 3We are committed to ensuring all our service users are not digitally excluded and are able to use the Internet to help them build a rewarding and independent future. Digital Skills sessions are aimed at all levels of learners and focus on practical uses of digital resources (computers, tablets, Smartphones, Internet..) in your everyday life.
Skills Plus
The Wellbeing Hub - Group Room 3Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun and interactive workshops within your local community, building skills in a range of topics including: • Effectively managing money • Shopping on a budget •
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