Sequential programmes, start at the beginning

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Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

Living the Middle Path

Cafe Sobar 22 Friar Ln, Nottingham, United Kingdom

8 week programme (non-rolling, need to start at the beginning of the series). Attendance at information session compulsory to complete a screening assessment followed by up to 8 weeks of DBT based interventions: Living Mindfully, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance.

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