Strengths-Based Workshops
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomThis eight week course will look at the strengths we have as a person. We will also look at the profit and loss of addiction, and how we can make
This eight week course will look at the strengths we have as a person. We will also look at the profit and loss of addiction, and how we can make
This six session group will explore the different types of substances, what drugs actually are and how they work in the brain, exploring the effects and risks associated with each
Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun
This series of 6 workshops connects people with themselves, each other and their local communities. It raises aspirations and ambitions and generates a peer support network to promote Recovery. Members
A 6 week programme which introduces the ACT principles – for clients who are ready to focus on identifying clear goals and making actual changes to behaviour patterns.
This six-week workshop will look at how boundaries are formed and why they are important. Each session will explore a different type of boundary and learn skills to enforce them
A 6 week programme, with attendance expected once a week – a course utilising a range of methods and models for those seeking to develop tools and techniques for managing
6 week programme. With attendance expected once a week – for abstinent clients – utilising CBT techniques combined with the Alcoholics Anonymous/Narcotics Anonymous 12-step approach.
This programme runs for 6 weeks, with attendance expected each week, and it provides service users with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
This six session group will explore what anxiety is, how it can affect us and ways of managing this including CBT approaches and mindfulness.
This eight week course will look at the strengths we have as a person. We will also look at the profit and loss of addiction, and how we can make
This six session group will explore the different types of substances, what drugs actually are and how they work in the brain, exploring the effects and risks associated with each