This programme runs for 6 weeks, with attendance expected each week, and it provides service users with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
This six session group will explore what anxiety is, how it can affect us and ways of managing this including CBT approaches and mindfulness.
This eight week course will look at the strengths we have as a person. We will also look at the profit and loss of addiction, and how we can make
This six session group will explore the different types of substances, what drugs actually are and how they work in the brain, exploring the effects and risks associated with each
Skills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun
