Emotional Resilience
Wellbeing Hub 73 Hounds Gate, NottinghamA 6 week programme, with attendance expected once a week – a course utilising a range of methods and models for those seeking to develop tools and techniques for managing
A 6 week programme, with attendance expected once a week – a course utilising a range of methods and models for those seeking to develop tools and techniques for managing
Practical peer support group focusing on the ‘here and now’ in an informal and safe environment where people can share their experiences and connect with peers. This group aims to
Rolling weekly writing workshop for service users who are looking to explore their creativity through the use of the written and spoken word.