Something For The Weekend
The Wellbeing Hub - Group Room 1These practical peer support groups focus on the here and now in an informal and safe environment where people can share their experiences and connect with peers. They aim to
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Pick n Mix
Creative Writing
The Wellbeing Hub - Group Room 3Rolling weekly writing workshop for service users who are looking to explore their creativity through the use of the written and spoken word.
Saturday Recovery Club
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomSaturday Recovery club is a space away from the weekly timetable of structured activities where you can explore recovery options in an informal environment. 10 - 11 is for Structured
Relapse Prevention
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomWith attendance expected once a week over a six-week timeframe – this group provides clients with relapse prevention tools including managing cravings and identifying triggers/high risk situations.
Anxiety Management
The Wellbeing Hub - Group Room 3This group looks at what anxiety is, the reasons we experience anxiety in everyday life and when it becomes problematic as well as strategies to reduce the effects of anxiety
Psychoeducation
The Wellbeing Hub - Group Room 3This group runs for six weeks, sessions consider what drugs actually are and how they work in the brain, different theories of how addiction can develop (such as trauma and
Skills Plus
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomSkills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun
Journaling
The Wellbeing Hub - Group Room 1This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources
Community Rehab Tea and Coffee Time
Wellbeing Hub 73 Hounds Gate, Nottingham, United KingdomA chance to catch up with your peers at the end of the day.
Skills Plus
Cafe Sobar 22 Friar Ln, Nottingham, United KingdomSkills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun
Cultural Peer Support Group
The Wellbeing Hub - Group Room 1A peer support space for people of a Black and Minority ethnic or refugee background.
Women’s Group (Peer Support)
The Wellbeing Hub - Group Room 3Weekly peer-based female-only safe space for clients to connect, support, and explore relevant subjects and topics with group peers and facilitators.
In Partnership With
