Music Therapy
The Wellbeing Hub - Group Room 3A fun-loving group where people can come together to make music as a way of expression and connection.
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Connect Plus Level One Course
The Wellbeing Hub - Group Room 1This is a fully accredited personal development course looking at topics such as motivation, improving your own learning and performance, developing personal confidence & self-esteem and behaviour in conflict.
Concerned Others Group
Cafe Sobar 22 Friar Ln, NottinghamThis group is for loved ones who are affected by someone else’s substance use. They do not have to live in the Nottingham City catchment area however the client does.
Auricular Acupuncture/ Wellbeing
The Wellbeing Hub - Quiet RoomAuricular acupuncture refers to the stimulation of nerves in the outer ear using sterile needles. Forty-minute sessions are available. Benefits include: Reduction in cravings Helps to alleviate the impact of
Skills Plus
Cafe Sobar 22 Friar Ln, NottinghamSkills Plus is a learning and skills curriculum with a focus on developing and enhancing key life-skills. The service is designed to give you access to a range of fun
Journaling
The Wellbeing Hub - Group Room 3This group offers a facilitator-supported safe space for clients to complete their ACT based reflective journaling (with or without the use of the provided prompt sheets or other appropriate resources
Community Rehab Tea and Coffee Time
Wellbeing Hub 73 Hounds Gate, NottinghamA chance to catch up with your peers at the end of the day.
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